Urinary Incontinence
Overview
šø Urinary Incontinence Webinar – Take Control of Your Health
Are you struggling with leakage, sudden urges, or difficulty controlling your bladder? You are not alone—urinary incontinence is a common yet often neglected concern that can affect daily life, confidence, and overall well-being.
Join Dr. Meenakshi Shishodia, an experienced physiotherapist and pelvic floor rehab specialist, for this exclusive online session designed especially for patients.
In this webinar, you will learn:
ā
What urinary incontinence is and why it happens
ā
Simple lifestyle changes that make a big difference
ā
Safe pelvic floor exercises to strengthen bladder control
ā
Myths vs. facts about urinary incontinence
ā
When to seek professional help
This session is practical, easy to follow, and patient-oriented—helping you understand your body and take the first steps toward recovery.
š» Who can join?
Anyone experiencing bladder leakage, frequent urination, or pelvic floor concerns, as well as those who want to prevent future issues.
Take charge of your health in a safe and supportive space. Together, let’s break the silence around urinary incontinence and work toward a better quality of life. šæ
What you will learn
Learning Outcomes:
Understand the causes and types of urinary incontinence Learn safe and effective pelvic floor exercises Explore lifestyle tips for better bladder control Identify myths vs. facts about incontinence
More about the hosts
